hello there!
We would like to show you a lovely recipe. It is an omelette pancake
with smoked salmon on top. If you like a classic cream cheese salmon bagel, this is a must try! It tastes the same, but it doesn’t have that many carbohydrates.

Omelette Pancake with Smoked Salmon
INGREDIENTS
This are all the ingredients you need!
- 2 eggs
- 2 tablespoon water
- 1/2 tablespoons oil
- 4 tablespoons of cream cheese (50 g)
- 1/2 avocado
- 5 slices smoked salmon(50 g)
- 1 tablespoon chopped scallions
- 1/2 tablespoon sesame seeds
- 2 tablespoons sprouts
INSTRUCTIONS
This is how you make it!
- Beat up eggs, water and, salt.
- Add oil to a non-stick frying pan, fry the omelette for about 2-3 minutes on both sides.
- Cut the avocado into slices.
- Spread out the cream cheese on the omelette, top it with avocado, salmon, scallions, sesame seeds, sprouts and pepper.
We putted our inspiration from ‘Lifesum’! We really hope you will enjoy your healthy meal!